{"id":2005,"date":"2024-06-04T11:32:11","date_gmt":"2024-06-04T11:32:11","guid":{"rendered":"https:\/\/shapeshiftsource.com\/?p=2005"},"modified":"2024-06-04T12:47:58","modified_gmt":"2024-06-04T12:47:58","slug":"a-fokhagyma-hejat-ne-dobd-ki-nezd-meg-mire-jo","status":"publish","type":"post","link":"https:\/\/shapeshiftsource.com\/?p=2005","title":{"rendered":"A fokhagyma h\u00e9j\u00e1t ne dobd ki, n\u00e9zd meg, mire j\u00f3"},"content":{"rendered":"<p><strong>Rengeteg \u00f6tlet\u00fcnk van a fokhagyma felhaszn\u00e1l\u00e1s\u00e1ra a konyh\u00e1ban, hiszen sz\u00e1mos \u00e9tel egyik leggyakoribb hozz\u00e1val\u00f3ja. Olyan intenz\u00edv, hogy teljesen meg tudja v\u00e1ltoztatni egy \u00e9tel ered\u0151 \u00edz\u00e9t. A fokhagyma emellett rendk\u00edv\u00fcl eg\u00e9szs\u00e9ges is, \u00e9s sz\u00edvesen ny\u00falunk \u00e9rte, ha betegek vagyunk.<\/strong><\/p>\n<p>Nem meglep\u0151, hogy a fokhagym\u00e1t a n\u00f6v\u00e9nyek is kedvelik, konkr\u00e9tan a h\u00e9j\u00e1t. Ak\u00e1rh\u00e1nyszor megh\u00e1mozzuk a fokhagym\u00e1t, a h\u00e9j\u00e1t megtartjuk, mert k\u00e9s\u0151bb felhaszn\u00e1lhatjuk.<\/p>\n<p><strong>A fokhagyma h\u00e9ja ugyanolyan eg\u00e9szs\u00e9ges, mint maga a fokhagyma<\/strong><\/p>\n<p>A nyers fokhagyma sokak sz\u00e1m\u00e1ra t\u00fal cs\u00edp\u0151s ahhoz, hogy megegy\u00e9k, de hideg \u00e9s meleg \u00e9telek hozz\u00e1val\u00f3jak\u00e9nt t\u00f6k\u00e9letesen m\u0171k\u00f6dik. Egykor \u00fagy hitt\u00e9k, hogy el\u0171zi a v\u00e1mp\u00edrokat. Ma m\u00e1r a konyhai felhaszn\u00e1l\u00e1s mellett gy\u00f3gyn\u00f6v\u00e9nyk\u00e9nt is \u00e9len j\u00e1r. A fokhagyma term\u00e9szetes antibiotikum, g\u00e1tolja a bakt\u00e9riumok szaporod\u00e1s\u00e1t \u00e9s seg\u00edt a fert\u0151z\u00e9sek lek\u00fczd\u00e9s\u00e9ben.<\/p>\n<p>\u00c9rdemes tudni, hogy nemcsak a fokhagyma eg\u00e9szs\u00e9ges, hanem a h\u00e9ja is. A fokhagymah\u00e9jak eg\u00e9szs\u00e9g\u00fcgyi tulajdons\u00e1gai semmivel sem rosszabbak, mint maga a fokhagyma. Vitaminokat, kvercitint \u00e9s pektint tartalmaznak.<\/p>\n<p>A fokhagymah\u00e9jakat haszn\u00e1lhatjuk megf\u00e1z\u00e1skor inhal\u00e1l\u00e1sra, h\u00e1zi k\u00f6h\u00f6g\u00e9s elleni szirup form\u00e1j\u00e1ban, vagy k\u00e9sz\u00edthet\u00fcnk bel\u0151l\u00fck f\u0151zetet, \u00e9s bed\u00f6rzs\u00f6lhetj\u00fck vele a b\u0151r\u00fcnket.<\/p>\n<p><script type='text\/javascript'>\n  window._tfa = window._tfa || [];\n  window._tfa.push({notify: 'event', name: 'page_view', id: 1677382});\n  !function (t, f, a, x) {\n         if (!document.getElementById(x)) {\n            t.async = 1;t.src = a;t.id=x;f.parentNode.insertBefore(t, f);\n         }\n  }(document.createElement('script'),\n  document.getElementsByTagName('script')[0],\n  '\/\/cdn.taboola.com\/libtrc\/unip\/1677382\/tfa.js',\n  'tb_tfa_script');\n<\/script><br \/>\n<!--nextpage--><script type='text\/javascript'>\n  window._tfa = window._tfa || [];\n  window._tfa.push({notify: 'event', name: 'page_view', id: 1677382});\n  !function (t, f, a, x) {\n         if (!document.getElementById(x)) {\n            t.async = 1;t.src = a;t.id=x;f.parentNode.insertBefore(t, f);\n         }\n  }(document.createElement('script'),\n  document.getElementsByTagName('script')[0],\n  '\/\/cdn.taboola.com\/libtrc\/unip\/1677382\/tfa.js',\n  'tb_tfa_script');\n<\/script><\/p>\n<p><strong>Fokhagymah\u00e9j a k\u00e1rtev\u0151k ellen<\/strong><\/p>\n<p>A fokhagymah\u00e9jat \u00e9rdemes gy\u0171jteni. Nem szoktunk nagy mennyis\u00e9g\u0171 fokhagym\u00e1t tenni egy \u00e9tkez\u00e9sbe, ez\u00e9rt egy kicsit t\u00f6bbet kell szedni. Ha a kert\u00fcnkben vagy parcell\u00e1nkban lev\u00e9ltetvek vannak, a begy\u0171jt\u00f6tt fokhagymacsutk\u00e1k \u00e9ppen megfelel\u0151ek lesznek. K\u00e9sz\u00edtsen bel\u0151l\u00fck kivonatot.<\/p>\n<p>Ahhoz, hogy a lev\u00e9ltetveket fokhagymah\u00e9j-kivonattal permetezz\u00fck, a h\u00e9jakat meleg v\u00edzzel kell lefedn\u00fcnk, \u00e9s n\u00e9gy napig hagynunk kell \u0151ket. Ez id\u0151 eltelt\u00e9vel sz\u0171rj\u00fck le \u00e9s permetezz\u00fck le a fert\u0151z\u00f6tt n\u00f6v\u00e9nyeket. Ism\u00e9telj\u00fck meg a kezel\u00e9st t\u00f6bbsz\u00f6r, \u00e9s a lev\u00e9ltetvek magukt\u00f3l elv\u00e1ndorolnak.<\/p>\n<p><strong>A fokhagymapikkelyek meghosszabb\u00edtj\u00e1k a z\u00f6lds\u00e9gek frissess\u00e9g\u00e9t<\/strong><\/p>\n<p>A fokhagymah\u00e9jak ide\u00e1lisak a z\u00f6lds\u00e9gek frissess\u00e9g\u00e9nek meghosszabb\u00edt\u00e1s\u00e1ra. Egyszer\u0171en sz\u00f3rja \u0151ket a dobozokban l\u00e9v\u0151 z\u00f6lds\u00e9gekre. A fokhagymah\u00e9jak megakad\u00e1lyozz\u00e1k a z\u00f6lds\u00e9gek rothad\u00e1s\u00e1t.<\/p>\n<p>A megh\u00e1mozott fokhagym\u00e1t l\u00e9gyriaszt\u00f3k\u00e9nt is haszn\u00e1lhatjuk, \u00e9s term\u00e9szetesen a h\u00e9jakat is megtarthatjuk. Szurk\u00e1ljuk meg a gerezdeket n\u00e9h\u00e1ny gerezd fokhagym\u00e1val. Mindk\u00e9t term\u00e9k er\u0151s illata elriasztja a rovarokat att\u00f3l, hogy a k\u00f6zel\u00fckben tart\u00f3zkodjanak.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rengeteg \u00f6tlet\u00fcnk van a fokhagyma felhaszn\u00e1l\u00e1s\u00e1ra a konyh\u00e1ban, hiszen sz\u00e1mos \u00e9tel egyik leggyakoribb hozz\u00e1val\u00f3ja. Olyan intenz\u00edv, hogy teljesen meg tudja v\u00e1ltoztatni egy \u00e9tel ered\u0151 \u00edz\u00e9t. A fokhagyma emellett rendk\u00edv\u00fcl eg\u00e9szs\u00e9ges&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"_links":{"self":[{"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=\/wp\/v2\/posts\/2005"}],"collection":[{"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2005"}],"version-history":[{"count":3,"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=\/wp\/v2\/posts\/2005\/revisions"}],"predecessor-version":[{"id":2009,"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=\/wp\/v2\/posts\/2005\/revisions\/2009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=\/wp\/v2\/media\/2006"}],"wp:attachment":[{"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shapeshiftsource.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}